If you don't like avocados they can be omitted. I also had some of the left over chicken on my sandwich today and it was just as good cold:)
Jerk Chicken and Avocado salad
– 2 chicken breasts ( or enough for 4 people)
– 1 tbsp fresh thyme
– A pinch of cinnamon
– 1/2 tap chilli powder
– 2 tbsp fresh coriander (cilantro)
– 1 tbsp honey
– 3 garlic cloves, crushed
– 1 tbsp fresh ginger, grated
– Juice of 1 lime
– 1 tsp all spice
– 1 tbsp crushed black pepper
– A pinch of sea salt
– 2 tbsp olive oil
– 1 avocado, sliced
– 1 red pepper, diced
– 2 medium tomatoes, diced
– 4 handfuls of lettuce
- crumbled Feta cheese
1) Put the thyme, cinnamon, chilli powder, coriander, honey, garlic, ginger, lime juice, all spice, salt, pepper and oil in to a blender with a couple of tablespoons of water and blend until it is a paste. If you don’t have a blender, then you can use a pestle and mortar.
2) Rub the paste over the chicken and put in the oven at 180C/350F for approximately 40 minutes.
3) Divide the lettuce, tomato and red pepper between 4 plates. When the chicken is cooked slice and put over the lettuce, top with the avocado and some crumbled Feta cheese
Enjoy😀
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